T2 Mood Tracker app for iPhone and iPad
4.4 (
544 ratings )
Health & Fitness
Medical
Developer: The National Center for Telehealth and Technology
Free
Current version: 3.5.11, last update: 4 years agoFirst release : 11 Apr 2011
App size: 30.5 Mb
Mood Tracker allows users to monitor their moods on six pre-loaded scales (anxiety, stress, depression, brain injury, post-traumatic stress, general well-being). Custom scales can also be built. Users rate their moods by swiping a small bar to the left or to the right. The ratings are displayed on graphs to help users track their moods over time. Notes can be recorded to document daily events, medication changes and treatments that may be associated with mood changes, providing accurate information to help health care providers make treatment decisions.
Pros and cons of T2 Mood Tracker app for iPhone and iPad
T2 Mood Tracker app good for
This is a valuable tool for tracking my feelings and bringing my awareness of my wellbeing more into the moment.
This app is really interesting. Its really nice to see a graph of my feelings. Also the push notifications are handy because Id always forget.
I love this app. Its simple and straight forward and allows you to record notes for each day. Glad I found this app!
Ive tried several mood tracker apps and I think this one is the best. Its the only one Im still using. Detailed enough to get real results (otherwise I nearly always rate as "meh"), and the ability to customize the graph is really helpful. It would have five stars if only you could delete or edit scales from the preloaded sets - theyre mostly great, but some never apply to me (eg safe/unsafe, I never have feelings on this) so all they are doing is throwing my scores out of wack.
Some bad moments
The program does not allow you to review your entries individually. I cant go back and review my feelings on specific days nor associate them with the notes made on those days.
This makes it an ineffective tool for tracking feelings when one cannot review those feelings later.
Alerts arent reliable which to me is a key feature. It helps a person get into the practice.
Ive been using the app for a couple of weeks and I must say you wont find a better app for tracking and reporting what youre feeling! It answers the question your psychiatrist always starts out with, "How are you feeling?"
The app quantifies your feelings as positive or negative and indicates the intensity of each symptom.
This is what Ive been looking for for a very long time...its a Must Have application!
This app is great for keeping track of my anxiety and depression. Thanks a bunch!
This app has helped so much in tracking my bipolar and anxiety. One of the best tracking apps Ive found. The only thing that could make it better is a numerical scale rather than just the sliders.
Love the app but cant get all if my compiled notes in a report... I have to open each note individually.